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Archive for the ‘Body Contuoring’ Category
Liposuction – Nashville
While genetics certainly play a large part in where our bodies naturally gain weight and how stubborn they are in holding on to that weight, there are many options we can still use to create the body we desire. Of course diet and exercise are generally the first method utilized when one wishes to change their body, but what if that doesn’t create the desired results? Liposuction may be a great option for you if you have a specific part of your body that is resistant to your exercise and dieting efforts.
Dr. Maxwell has helped countless male and female patients acheive the results they desire. Liposuction, it should be noted, is not a weight loss solution, rather it is a surgical procedure to improve a specific are of your body. Liposuction may be performed on virtually any part of the body, but is most commonly used on the abdomen, arms, buttock or thighs. Sometimes Liposuction may be performed in conjunction with other procedures such as abdominoplasty, thigh lift, or breast lift.
If you would like to learn more about liposuction, contact our offices and request your personal consultation with Dr. Maxwell today. Take a look at results some of our patients have achieved through Nashville Liposuction!
The Lowdown on Shaping Up
If you think it always takes crash dieting to fit into that bikini, you can put that theory to rest. Start off with a smart detox. David Kirsch 48HR Detox will prime you for healthy weight loss. Products you’ll need for this cleanse are DK LemonAid 48HR Detox Drink + Thermo Bubbles + Probiotic Balance.
Lay off processed carbs and sugars. Stick to flat-belly foods such as lean and clean protein (chicken, fish, egg whites) and eat plenty of fiber-rich greens. DK stomach-slimming, muscle-making supplements — Protein Plus, Muscle Restore, Energy Bubbles and Thermo Bubbles are a must! They will aid in building lean muscle mass and turning your body into a fat burning machine.
To get the long, sexy sinewy muscles of a dancer, you need a combination of intense cardio to burn fat, along with targeted cardio sculpting exercises, such as those at Pure Barre, to shape and tone. I really like David Kirsch’s relatively new Muscle Restore drink. It has Branched Chain Amino Acids and l-Glutamine in it, along with loads of B6 vitamin. I have personally been drinking it post-workout for the past couple of months and noticed a huge difference in my muscle tone and definition. I was a little hesitant to try it because I wanted to keep a slender looking physique, but I found it seriously improved my body composition, especially when combined with cardio-sculpting exercises.
I cover all my body-toning bases with the 24/7 dimple dashing set of Fat Girl Slim, Fat Girl Sleep and Fat Girl Scrub, by Bliss. For added results, wear the Soledia Silver Wave Shorts with Fat Girl Slim to massage cellulite into submission.
